elderberry wine tea

Commonly used to make tea throughout the world, hibiscus flowers are believed to have a range of health benefits. Research has uncovered a link to its ability to lower blood pressure, fight bacteria and even aid in weight loss.

A rose hip is the fruit of the rose bush, also known as rose haw or rose hep. They are an excellent source of vitamin C, containing 50% more than oranges. Due to its high vitamin C content, they are considered an immune system booster and are often used to treat colds.

Echinacea, otherwise known as purple coneflower, is a plant native to the Americas and has been used as an herbal supplement for a variety of purposes. It is thought to contain anti-inflammatory, antioxidant, and antiviral properties. Echinacea is also believed to help fight the flu, control blood sugar and rid the body of free radicals.

Lemongrass, otherwise known as citronella is a tall tropical island plant in the grass family. Widely used as a bug repellent, it is also used for aromatherapy. Lemongrass is also a common ingredient in world cuisines, particularly Thai, Indian and Vietnamese dishes. It is also believed to have antioxidant, antimicrobial and anti-inflammatory properties, and may promote healthy digestion.