minty comfort tea

As known as Mentha piperita, peppermint is actually a cross breed between Water mint and Spearmint.

Historically the herb has been used to treat a variety of ailments, especially those related to digestive issues, including IBS. The menthol contained in peppermint has also been used to combat nausea and help clear nasal passages.

In addition to that minty clean feeling in your toothpaste, peppermint oil has also demonstrated an ability to kill bad bacteria in the mouth.

Echinacea, otherwise known as purple coneflower, is a plant native to the Americas and has been used as an herbal supplement for a variety of purposes. It is thought to contain anti-inflammatory, antioxidant, and antiviral properties. Echinacea is also believed to help fight the flu, control blood sugar and rid the body of free radicals.

Lemongrass, otherwise known as citronella is a tall tropical island plant in the grass family. Widely used as a bug repellent, it is also used for aromatherapy. Lemongrass is also a common ingredient in world cuisines, particularly Thai, Indian and Vietnamese dishes. It is also believed to have antioxidant, antimicrobial and anti-inflammatory properties, and may promote healthy digestion.

Eucalyptus trees, which are native to Australia, are now commonly found worldwide. The oil from the leaves is believed to have a range of medicinal uses. Eucalyptus oil is an ingredient in many over-the-counter cough suppressants and chest rubs. Australian aborigines also used its leaves as a first-aid for open wounds by creating a poultice and applying it to the skin.

Juniper is a type of evergreen tree that is found throughout the world. The tree produces a dark, blue berry that is known for its distinct aroma and flavor, and are commonly used as a flavoring. Juniper berries are a good source of vitamin C and are believed to have high antioxidant and anti-inflammatory content. Some research also shows that they may also help to improve HDL or "good" cholesterol and reduce LDL or "bad" cholesterol.