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Commonly used to make tea throughout the world, hibiscus flowers are believed to have a range of health benefits. Research has uncovered a link to its ability to lower blood pressure, fight bacteria and even aid in weight loss.

Rooibos, pronounced 'roy-bose', is grown in South Africa and means red bush in Afrikaans. This unassuming bush contains zinc, calcium, manganese, magnesium, potassium and vitamin C.

Not to mention polyphenols, which are known to have high levels of antioxidants, anti-inflammatories and anti-virals.

As known as Mentha piperita, peppermint is actually a cross breed between Water mint and Spearmint.

Historically the herb has been used to treat a variety of ailments, especially those related to digestive issues, including IBS. The menthol contained in peppermint has also been used to combat nausea and help clear nasal passages.

In addition to that minty clean feeling in your toothpaste, peppermint oil has also demonstrated an ability to kill bad bacteria in the mouth.

Used in traditional Chinese and Ayurvedic medicine for centuries, licorice is the root of Glycyrrhiza glabra from which a sweet flavor can be extracted.

It's uses include soothing stomach issues such as food poisoning, stomach ulcers and heartburn. It is also prized for the anti-inflammatory and immune-boosting properties derived from its glycyrrhiza acid.

Also known as Silybum marianum, milk thistle is a prickly plant with distinctive purple flowers and white veins. It contains an active element called silymarin, which is thought to have antioxidant, antiviral and anti-inflammatory properties.

Traditionally, it has been used to treat liver and gallbladder disorders, promoted breast milk production, and is known to be extremely proficient in protecting the liver from snake bites, alcohol and other environmental poisons.

Also known as maypop, P. incarnata is thought to help relieve insomnia as well as anxiety by boosting gamma-aminobutyric acid in the brain.

The floral herb gets its name from the Latin root "lavare" which literally translates as "to wash". Its use has been dated back to ancient Egypt and is still used today to treat everything from anxiety, insomnia to nausea and headaches.

A native plant to parts of Europe, Asia and the Middle East, Lemon Balm or Melissa officinalis, is an herb that has been in regular usage for hundreds of years. In the Middle Ages it was used to soothe tension, dress wounds, toothache relief and morning sickness. While it is still used to aid anxiety, it is now also used for stomach ailments as well as a sleep aid.

Marigold or Calendula, has been used medicinally for centuries. It has been used to treat a range of ailments including conjunctivitis, eczema, burns, and warts.

It is also thought to aid in the treatment of menstrual cramps, coughs and snake bites. Marigold has a high content of flavonoids, which act as anti-oxidants in the body.