Creative, Free-Thinking and Inspired describes the Vata dosha person. Vatas love warmth, hot drinks are a great idea for Vatas. Ginger tea is a lovely warming tea that promotes blood circulation and its comforting for people with this dominant dosha. It also strengthens immunity and relieves fatigue and nausea. As the Vata digestion tends to be quite sporadic, ginger tea is great for increasing appetite, therefore helping them create a healthier type eating routine. Take an online quiz for fun to see which dosha you are or see an Ayurvedic practitioner to find out more about your constitution. (This blend is simply an intentional and symbolic representation of supportive philosophy for one Dosha within Ayurveda and is not a health directive nor recommendation.)
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