Take time to relax. Close your eyes and with the first sip take a mental trip to the mountains. I chose the teas in this blend for the flavor profiles and the health benefits. I was needing a caffeine free blend with healthy ingredients. Being in the mountains is so very relaxing. Mountains tea is a delicious tea to sip at the end of the day or anytime you want to take a mental trip to the mountains. As an Iced tea the flavor profile is floral, fresh and somewhat fruity with the smoothness of vanilla. The chamomile and lavender do come through. If you are drinking as a hot tea more of the fruity flavors come through as well as smoothness of the vanilla.
Passion fruit can help reduce anxiety and depression as well as reduce insomnia. Chamomile can ease symptoms of anxiety and depression and may improve mood disorders. Lavender is widely used as an aromatherapy agent and supplement to help with anxiety, depression, and fatigue. Marigold may ease headaches and can help to facilitate sleep. Early research has shown that Honeybush's polyphenols (antioxidants) have the potential to be anti-inflammatory and beneficial to heart health.
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