Gentle Flow Tea

created by Andrea and Lynn

sample tin

makes 5 cups

3oz pouch

37¢ per cup

$14

5oz tin

middle of September

Steep at 212F for 10 mins. Sweetening is optional, but honey is especially nice. Add 3 or more fennel seeds (the blender likes 6 ) to the boiling water or the leaves for a caffeine free, lemony alternative to Red Tent.

No caffeine | Steep at 212° for 5 mins

Signature blends are not eligible for returns.

Other Health And Meditation Blends...

These Old Bones These Old Bones sample blend

Gentle Flow Tea Gentle Flow Tea sample blend

Amethyst Twilight Amethyst Twilight sample blend

Foxtrot Sheep Foxtrot Sheep sample blend

Sunrise Sipper Sunrise Sipper sample blend

Berrily Ever Aster Berrily Ever Aster sample blend

Scream Away Scream Away sample blend

Daily Lung Clarity Daily Lung Clarity sample blend

Take a Walk Take a Walk sample blend

Cottage Garden Cottage Garden sample blend

Sea Mist

Contemplation Contemplation sample blend

ingredients & lore

blended with rooibos tea, chamomile flowers, peppermint leaves, lemon grass, marigold flowers, natural vanilla flavor, natural lemon flavor & peppermint

teas: foxtrot, peppermint & rooibos lemon cloud

accented with raspberry leaves & lemon balm

Caffeine increases cramps. Why then do most period care teas and pain pills contain caffeine? Misogyny. Obviously what you need when dealing with a painful period is to get up and stop feeling sorry for yourself, right? 🙄 This tea is made with all the good and no caffeine. For extra pain relief, try adding a little fennel. For more hormone balance, you can never have too much marigold. This is a medicinal blend, so expect some bitterness, but if the rooibos is too resinous for you, try adding whole milk or cream. Disclaimer: I am not a medical doctor and can't officially diagnose or prescribe treatment for what ails you. Advocate for your own health and well-being by telling your primary care doctor or obgyn about painful periods, especially if they disrupt your life. Do not let yourself be sidelined with "women's issues" (Interested in trying more than one of my tea blends in 3oz bags? Send me a note and I'll pair them together for a discount.)

this blend is in a 'ship

Gentle Flow Tea has hooked up with Scream Away.
Let their love steep in your cupboard and get 10% off when you purchase both 3oz pouches.

Scream Away

3oz pouch

$12.60

this tea is part of the Health and Meditation fandom

Love Gentle Flow Tea? This is just one of 12 teas in this fandom. Check out the whole series.

create the perfect fandom gift box

Now's your chance to create your very own custom fandom sampler set! Select six samples of your favorite blends from any collection and we will create a box set unique to you.