Should be full of health benefits b/w the rooibos, the rosehips (full of antioxidants), the hibiscus, the ginger, the cinnamon, and the chamomile. Should help cut down on cravings and also equalize metabolism (b/w the cinnamon from the chai blend and the hibiscus from the blood orange). Chamomile, cinnamon and ginger (from chai blend) promote healthy digestion. Vanilla and chamomile serve to round out tangy/astringent flavors of the other two. Chamomile also gives bend a calming, anti-inflammatory property that makes this a good evening/after-dinner tea in addition to being caffeine-free
For my niece I wanted to make a tea with no caffeine because she really likes tea, but is also an 11 year old and will mostly be drinking it when she gets home from school so whatever I make her has to be caffeine-free (kids shouldn't be drinking caffeine at all really, and especially not late in the day). I also wanted to make her something that would work to counterbalance the bad effects from all the simple sugars she consumes in her diet.
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