Sometimes things get too crazy during the day and I just can't settle down. I came up with this blend after experimenting with different herbals. One mug of it and I am literally nodding off within 20-30 minutes.
I purchased the different teas individually and played around with the proportions, looking for something that calmed me down but wasn't too overpowering. This was what I ended up with and I hope you enjoy it, too.