I wanted to make a concoction that would be good fer thar health as well as fer yonder soul. Green 'n white teas have ye lowest caffeine contents of all te' teas that come from thar Camellia shrub, so drinkin' it will increase alertness, but not too much. White Monkey green tea be one of yonder lightest of ye green teas, sharin' processin' 'n flavor qualities with ye fresh young white teas. I also added Kukicha, a nutty, flavorful green tea made from ye shoots 'n stems of ye tea plant rather than ye buds. In addition to their low caffeine contents, green teas contain antioxidants that stimulate ye immune system, specifically a compound called ECGC. Snowbud, a white tea, be also high in protective antioxidants. White teas have also been shown to have anti-bacterial 'n anti-viral properties. Drink to yer health!